Daily Check-in: Monday, January 22nd

Howdy there, Blendfriends!

How are you all doing today? How've you been? How was your weekend?

I hope you've all been well--or doing as well as you can at the moment.

I wanna thank my wonderful co-host Raven for taking care of us the past two weeks--and our fantastic weekend guest host Shab for keeping our Saturday and Sunday bright and sunny! Thank you both!

Okie dokie, guys, what's happenin on the workout front today?

I'm starting Brian's challenge today! I'm super excited, as I'm very fond of heavy lifting. So today looks to be upper body work, and that suits me just fine!

What's on the menu for today?

As per usual, I have no plans at the moment.

And here's a pic for your Monday. I feel like this is a great Monday pic. Like, it's Monday. You're just barely hanging in there, trying to figure out how you're even hanging there, but you're still doing it anyway---just like this snow on a fencepost.

Alrighty then, that's it for me today!

Thank you all so much for checking in with me, and I hope you have a great day!

Take care, Blendfriends!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***

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