HKS (Healthy, Kind Support) Accountability Group January 17th 🌞

Hello all, welcome to Monday! It was fun starting the thread for self-care Sunday and seeing a bit of what everyone was up to. Now we're back to our workday normal, what's that going to be like? As I excitedly explained yesterday, I'll be starting the barre challenge today, with Heather as a barre buddy 😁 (As an aside, Heather, I am the queen of rescheduling, so know that our buddy status does not depend on doing the same workout on the same day 😜). I know Martine is beginning a new challenge at her workplace, anyone else starting something new this week?

Today's thought is just a reminder that Mondays are the start of something. Around here, it's the start of some milder weather, and I'm okay with that!

Wishing you all a bright and beautiful day.