30 Day Challenge Week 4 Starts Sunday - Final Week Coach Check in
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
lunges are hard for me because of arthritis in both my feet, so rresting on the ball of the back foot is very painful. What move would serve the same purpose as a lunge without the toe bend?
lunges
lunges are hard for me because of arthritis in both my feet, so rresting on the ball of the back foot is very painful. What move would serve the same purpose as a lunge without the toe bend?