What workouts not to do when you're trying to get pregnant
Hey, everyone! Long time, no see! 👀
I've been so on and off with working out lately and when I have I haven't really checked in here. But now I would really love some advice.
We're trying to get pregnant, and as I'm trying to get more regular with working out again (Trying being the operative word! 😂) I was wondering if there are any type of workouts that I shouldn't do in general and perhaps especially during the two weeks between when I ovulate and find out if I'm pregnant or not each month? I know that I can always modify, but I would need to know when that would even be needed. Should I watch out for any jumping? Abs workouts? Anything else? Or would I workout just as normal?
What workouts not to do when you're trying to get pregnant
Hey, everyone! Long time, no see! 👀
I've been so on and off with working out lately and when I have I haven't really checked in here. But now I would really love some advice.
We're trying to get pregnant, and as I'm trying to get more regular with working out again (Trying being the operative word! 😂) I was wondering if there are any type of workouts that I shouldn't do in general and perhaps especially during the two weeks between when I ovulate and find out if I'm pregnant or not each month? I know that I can always modify, but I would need to know when that would even be needed. Should I watch out for any jumping? Abs workouts? Anything else? Or would I workout just as normal?