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HKS (Healthy, Kind Support) Accountability Group December 13th

Hi Blendfriends!

I have been MIA so I have some catching up to do. I was in London since Saturday morning and arrived home late last night. I had a really great time. The weather was practically perfect, sunny, mostly dry and really mild. I visited my friend and we had a long weekend of culinary highlights.

I did tons of walking, 20 km on Monday. So it is good it is a rest week for me. I need to do some stretching and foam rolling. I also have a nasty blister on my heel and probably could not run anyway.

I have no thought of the day but instead, share a picture from Piccadilly Circus and the angel lights. London is really beautiful at Christmas with everything lit up. It looks magical with the buildings as the backdrop. Certainly gave me the Christmas feeling. Everyone was also so friendly and I felt more comfortable and relaxed than I have in a while.

Over to you guys now. What is planned today? Feel free to share and help me get back in the loop. We are all welcome!

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