Fun stuff is coming soon! Here’s our weekly roundup of upcoming workouts and programming. 

• Sunday: An all-new 5-Day Trainer Series with Erica! The theme: Bored Easily 
• Monday: A FREE slow-tempo upper body workout with Brian
• Tuesday: Total body stability (with a mini exercise ball!) with Erica
• Tuesday: A guided mindfulness practice for mental toughness with Haley
• Wednesday: Low-impact yoga-inspired cardio with Marina
• Thursday: Full body “wake up and go” warm-up with Erica

While you wait for these new releases, browse our other workouts here: https://gofb.info/BrowseNow

This week’s question: Do you get bored easily during your workouts? Or do you enjoy repeating exercises?