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HKS (Healthy, Kind Support) Accountability Group November 29th

Hi everyone!

Sorry I have been missing. Work has been out of control and at home things have been also a bit much. Husband has been suffering from a health issue the past two days but seems to be on the mend today.

Hence the thought of the day.

I am taking a moment and doing home office. Not ideal since my husband is also doing home office so we must share the table. But! I can say I have gotten a lot done in the past 3.5 hours. People at work are just a bit crazy at the moment and there are so many interruptions. I am taking today to breath.

I have been working out and will do a tempo run today and some leg work. The irony after signing up for the gym is that almost every day has had perfect windows for an outdoor run... funny. But I am starting to feel comfortable there and FB has taught me lots of things to do with the advantage of heavier weights.

What is going on with everyone else? I want to hear it all...food, fun and even the not so fun bits.

Martine, don't forget biathlon is back today!

Have a great hump day.