Buddies and Blenderz, please share what you have going on today, from the movement, mood, and meals. We're here for it all.
And being it is our Friday Eve, let's talk ghosting (guest hosting) right quick:
November 18th & 19th: Inge
November 25th & 26th: Lea
December 2nd & 3rd: Shab
December 9th & 10th: Coby
December 16th & 17th: ??
As always, if you'd like to grace us with your guests hosting, please feel free to let me or Kim know and we will have you up here. Thank you in advance!
That's all from me for now. Thank you for reading and checking in with me today.
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.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***
Daily Check-in: Thursday, November 16th
Hi Blenderz.
I hope your Thursday is going well. Mine started with some yoga with Aly to fill up another empty day in Express: https://www.fitnessblender.com/videos/dynamic-sun-salutations-flow-yoga-for-improved-mood-strength-and-overall-wellness
Buddies and Blenderz, please share what you have going on today, from the movement, mood, and meals. We're here for it all.
And being it is our Friday Eve, let's talk ghosting (guest hosting) right quick:
November 18th & 19th: Inge
November 25th & 26th: Lea
December 2nd & 3rd: Shab
December 9th & 10th: Coby
December 16th & 17th: ??
As always, if you'd like to grace us with your guests hosting, please feel free to let me or Kim know and we will have you up here. Thank you in advance!
That's all from me for now. Thank you for reading and checking in with me today.
.
.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***