Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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Today I pushed 960 pounds of concrete out to our truck on a Home Depot cart. Thank you Fitness Blender!! 😊♥️😊
Feeling strong!
Today I pushed 960 pounds of concrete out to our truck on a Home Depot cart. Thank you Fitness Blender!! 😊♥️😊