Hi Blendfriendz!

How are you today?

Same ol, same ol here, and I'm not too upset about that.

I hope you're looking forward to your weekend ahead! Especially because we got a wonderful weekend guest host lined up: Shabnam! Shab, we look forward to hearing from you, and thank you for ghosting!

What's happening with your workout for today, Blendiez?

I did some core work with Erica yesterday; and now I think I want to try Brian's newest workout today!

What's happenin on the food front today?

Not sure at all!

Okie dokie, that's it for me these past two weeks! You'll be checking in with Shab over the weekend, then back to checking in with my good buddy Miss Raven (if she's feeling up to it that is; let me know if you need a break, my friend!) on Monday!

Thanks so much for checking in with me, and I hope you have a great weekend! See ya!

Take care, Blenderz!

.

.

.

***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***