HKS (Healthy, Kind Support) Accountability Group November 10th
Happy Friday, team! Let me know what's going on with you and what your weekend plans are.
Today I did not feel like working my upper body. UB strength is not something I get excited for because it doesn't get my heart rate very high and there are a lot of small muscles to pay attention to and...ugh, whatever I do it's kinda boring. But you know what? I still did it because it's the only way to improve the look of my arms, so help me Viola Davis.
Did this classic by Amanda, I really love her form cues:
Did I love doing it? Absolutely not but I'm still happy it's done. Anyway, this is what inspired today's quote.
That'll be all from me, need to get to work because I need to show up at the office 3 days/week now, at least for an hour or two to improve "team collaboration". It's working out great, it's not like my team is all in Poland or anything. I'll spare you the rant for now, have a great day, everyone!
PS: If you like eggplant, you might be interested in some of these recipes:
HKS (Healthy, Kind Support) Accountability Group November 10th
Happy Friday, team! Let me know what's going on with you and what your weekend plans are.
Today I did not feel like working my upper body. UB strength is not something I get excited for because it doesn't get my heart rate very high and there are a lot of small muscles to pay attention to and...ugh, whatever I do it's kinda boring. But you know what? I still did it because it's the only way to improve the look of my arms, so help me Viola Davis.
Did this classic by Amanda, I really love her form cues:
https://www.fitnessblender.com/videos/three-round-upper-body-strength-workout
Did I love doing it? Absolutely not but I'm still happy it's done. Anyway, this is what inspired today's quote.
That'll be all from me, need to get to work because I need to show up at the office 3 days/week now, at least for an hour or two to improve "team collaboration". It's working out great, it's not like my team is all in Poland or anything. I'll spare you the rant for now, have a great day, everyone!
PS: If you like eggplant, you might be interested in some of these recipes:
https://www.youtube.com/watch?v=EP3a00HIA4I