Hey everyone.

Thank you for your kind words yesterday. All of it. I know deep in my heart why I belong with this community.

I don't feel like working out, eating, or sleeping. I'm just going through the motions because I know I have to.

So how are you? I don't mind one bit what you have to share about your day and life. Distractions are welcome.

I took some photos last week, so here is more what I planned on sharing, this one being a Florida golden aster. They are prime blooming this time of year. And I know it's pretty, but things just look so dull right now.

I do wish something good about your day. And thank you for being here with me.

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***