HKS (Healthy, Kind Support) Accountability Group October 17th

Good Tuesday morning!

I will keep this short, as I am heading to Montréal for a 2-day meeting and I have to leave early because of traffic.

No workouts for me for the next three days, due to said meeting above and attending an all-day job fair on Thursday.

Just wanted to wish everyone a great new day. Whatever your Monday was like (mine was hectic, trying to cram 3 days worth of work into one), leave it behind and move forward.