Join Nicole for her Descending Ladder Walking Workout to kick of WEEK #2 of our FB Step & Sculpt Walking Workout Program!
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Uphill, downhill, cows near the waters edge, biting through the pain in my hips on the last part. 20 to 21 km (12 to 13 miles) done.
WoW (Walk of Wisdom) day 1
Uphill, downhill, cows near the waters edge, biting through the pain in my hips on the last part. 20 to 21 km (12 to 13 miles) done.