Thanks to Ophelia it rained most of yesterday so I didn't get to go for my Saturday walk.
I did start up low impact round 1 again after a few days off with a low impact lower body workout with Daniel that I had only done once before. So with this program I'll be revisiting older workouts that I haven't done in a long time or have only done a few times.
Yesterday was the first official day of Fall for us. Happy Fall. I am looking forward to cooler weather and pretty fall colors.
Today I already see blue skies so I am looking forward to getting a nice walk in.
Now over to you. I'd like to hear what you have been up to this weekend. What activities are on your agenda and what delicious meals are you planning? It is still morning so I haven't decided what will be on my menu.
Perspiration Pals Sunday September 24, 2023
Happy Sunday Ppals!
Thanks to Ophelia it rained most of yesterday so I didn't get to go for my Saturday walk.
I did start up low impact round 1 again after a few days off with a low impact lower body workout with Daniel that I had only done once before. So with this program I'll be revisiting older workouts that I haven't done in a long time or have only done a few times.
Yesterday was the first official day of Fall for us. Happy Fall. I am looking forward to cooler weather and pretty fall colors.
Today I already see blue skies so I am looking forward to getting a nice walk in.
Now over to you. I'd like to hear what you have been up to this weekend. What activities are on your agenda and what delicious meals are you planning? It is still morning so I haven't decided what will be on my menu.