Hey there every Blender!

How's your Tuesday going? Mine isn't past coffee and a certain pupper (Krypton) insisting on being in my lap as I type this.

So, how are the workouts going? I'm looking at some upper body today. This recent one with Brian seems like a good idea: https://www.fitnessblender.com/videos/powerful-back-and-biceps-strength-improve-strength-and-tone

And what about food? Again, not really thinking much past coffee right now.

Picture for today is of a random dead tree. Something Lea would like to see, no doubt!

Alright, Blenderz. I need to get on outta here. Thanks for reading and checking in with me today. I hope your day is kind to you.

And for Kim, #TangoTuesday 💚💙

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***