I'm ok. Still gonna be warm, still didn't sleep the best. But I'm here!
Let's jump right into the check-in, eh?
What do your workouts look like for today?
I never got around to doing a workout yesterday. So I'll get that lower body routine in today! I'm thinking one with Erica that uses weights and bands.
What's on the menu for today?
Hummus wraps!
Finally, here's your daily dose of "Reasons to do Bear Crawls as Told by Actual Bears!"
Reasons to do Bear Crawls as Told by Actual Bears #2: Better hand[paw]-eye coordination! So when the time comes, and you only have a split second to decide which salmon is worth keeping, you are able to quickly and efficiently push the not-so-good salmon back down the falls without even looking at it! So be like Pepper, do your bear crawls for better/easier salmon sorting!
Ok I think that's more than enough outta me today.
Thank you all for checking in with me, and I hope you have a great day!
Take care, Blenderz!
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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***
Daily Check-in: Tuesday, September 5th
Hello, Blenders!
How are you today?
I'm ok. Still gonna be warm, still didn't sleep the best. But I'm here!
Let's jump right into the check-in, eh?
What do your workouts look like for today?
I never got around to doing a workout yesterday. So I'll get that lower body routine in today! I'm thinking one with Erica that uses weights and bands.
What's on the menu for today?
Hummus wraps!
Finally, here's your daily dose of "Reasons to do Bear Crawls as Told by Actual Bears!"
Reasons to do Bear Crawls as Told by Actual Bears #2: Better hand[paw]-eye coordination! So when the time comes, and you only have a split second to decide which salmon is worth keeping, you are able to quickly and efficiently push the not-so-good salmon back down the falls without even looking at it! So be like Pepper, do your bear crawls for better/easier salmon sorting!
Ok I think that's more than enough outta me today.
Thank you all for checking in with me, and I hope you have a great day!
Take care, Blenderz!
.
.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***