Welcome to the last Wednesday of August!

Can you believe this month is almost over? I think I am ready for things to calm down and cool down, but hoping for a nice September with sun and cooler temperatures.

Like Mr. Turtle says, forward is forward. Speed does not matter and I am taking that with me as I start a new running adventure. I am not as fast as last fall, and I will try to be ok with that. I will be moving forward (literally, unless I start running backwards).

How are you moving forward into Fall?

Thos morning I did the next Booty workout. I chose the one with Kayla as I had seen it around a bit, 360° Glute Activation. I moved slow and squeezed. I should also do a run "workout" today but we will see, perhaps that goes with tomorrows yoga.

What are your plans today?

I am looking forward to leftover lentil tacos and some more time with a new book I started - The Song of Achilles. It comes highly recommended by my friend who I trust deeply with book recommendations. It is a bit out of my normal reading comfort zone but we will see.

Wishing everyone a happy Wednesday!