Good last Tuesday of August! I cannot believe how fast this month has gone.

I was reading recently about « glimmers », a word used as the opposite of triggers, to represent small moments that bring you joy. At the very moment you are reading this, look for a glimmer. What do you see/smell/hear/touch that brings you joy and peace? Watching Loki sleeping soundly next to me is a glimmer.

Adding a blue check mark to my FB calendar is also a glimmer for me. I have one workout left to complete Nicole’s Foundations challenge. I hadn’t done many of her workouts, as I thought she was going much too fast in the first workout that I had tried from her. But I loved a couple of her workouts in this challenge and will be more open to trying others from her in the future. What’s on your calendar today?

Hope you can pause throughout the day to look for glimmers 🙂