Hey everyone! How are we doing?

Did you have a good weekend? Mine was the same ol' normal busy around here!

I do want to thank Becca again for being our ghoster this past weekend. Becca! You did a splendid job and I never would've known you hadn't guest hosted before. Thank you! You're welcome back to ghost any time!

Alright, Blendiez. Now how about this Mondaze?

What's the mood? Do we have a workout in mind for Monday? Or how about a delicious and nutritious meal? ..I'll be freestyling this week with my workouts, possibly starting with this newest one from Tasha: https://www.fitnessblender.com/videos/total-body-10-minute-amrap-self-paced-and-sweaty-circuit-with-weighted-core-finisher

And while I know food will be featured some time in my day, I just don't know what form it will take.

Good luck today, Blenderz, in all your fitness endeavors! I gotta run, but not before FT Kr welcomes a Dogust Monday with his best resting Mondaze face.

Thanks for reading and checking in with me today, now go be great!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***