Daily Check-in: Friday, Dogust 25th

Hello, Blenderz!

Whew. Made it to Friday. Not entirely sure how, but we did it!

So how are we, Blendiez?

What our are workouts and non workouts looking like? I hope it is most enjoyed!

Kim and Cabob, last day of the Brian challenge, yeah? Go us! How was it and has been for you? Day four was a little tough so the last day here should be interesting with this EMOM format. Overall though, I have thoroughly enjoyed working out with Brian and my buddies. Good luck crossing the finish line!

And how are our meals looking? Again, hope it is enjoyed as well!

And to wrap up another Dogust week, an attempt of a family photo with my crew. It will be International Dog Day tomorrow so here is a group of them to (sorta, kinda, maybe) wish you an early happy International Dog day on this Dogust day!

Alright, Blenderz, I need to get on outta here. Do be sure to check out our first time ghoster long time poster, Becca this weekend for all things check-in! Becca, thanks so much for volunteering. You'll do great, I'm sure of it!!!

And then come Monday, you'll see me right back here. Thanks as always for reading and checking in with me today! Have a good day and weekend, Blendiez!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***