Perspiration Pals August 25th, 2022 🙂

hey folks,

how's it going? Happy FriYay btw. It feels like I was waiting for this Friday since last week! But, first the ambiguous temperature period has officially begun. so has the blanket confusion period.

Here it has been a busy week with traveling and start of teaching. Everything went fine, but I can't wait to catch up on my sleep.

workouts: I am not recovered enough to start workouts, although been very active otherwise.

do you remember i had asked about ginger shots last week? I have now tried it, and I like its effects. I have been making it at home and perhaps might continue having it a few times a week for a while.

Fur baby's fine, did really well when i was away. The 'new' cat sitter said, Cookie was talking to her 💜 I think the kid's cracked the code to get more treats from anyone, haha! pic in comments.

that's about it from me pals. over to you all now. i have been away from here, so might need some catching up.

Have a good weekend, god helg!