Hello there! After a minor injury on my toe, I wanted to restart doing strenght building workouts for my lower body. Even though I've been recommended to do exercise, I shouldn't be putting my weight on my toes until it's fully healed, so lunges are a big nono for me right now.
Are there any alternatives to lunges so that I can still work out the same-ish muscle groups, without having to put (almost) all my weight on my toes? Thanks in advance!
Alternatives to lunges?
Hello there! After a minor injury on my toe, I wanted to restart doing strenght building workouts for my lower body. Even though I've been recommended to do exercise, I shouldn't be putting my weight on my toes until it's fully healed, so lunges are a big nono for me right now.
Are there any alternatives to lunges so that I can still work out the same-ish muscle groups, without having to put (almost) all my weight on my toes? Thanks in advance!