What makes a favourite for you?

I’m curious; indulge me… What makes a workout head straight to your favourites? I see plenty of people commenting on videos about how they’re adding it, while I’m merely glad it’s over, so clearly we have different criteria!

Looking through mine, I have a clear preference for EMOMS, AMRAPS, and short, spicy HIIT workouts, but there are several pure strength beasts in there too. I’m picky, I do know that - I have to really love something before it gets my seal of approval, and it would be a rare month when I added more than one. It amuses me to see people favouriting workouts before they’ve ever been completed.

So, what floats your boat?