I hope you're well! And I hope you had a fantastic weekend with our wonderful and lovely guest host, Shabnam! Shab, thanks a million for ghosting!
I also want to give some belated birthday wishes to two very special Blendfriendz: Raven and Shelly! I hope you both had a weekend as amazing as you both are! You are such important parts of the FB Community, and I'm grateful to have gotten the chance to know you both through FB--so Happy Belated Birthday, Raven and Shelly! Best wishes and good things sent your way!
Alrighty Blenderz, we better get this Monday rollin!
What's happening for ya'll today? In life, in workouts, in meals, in general?
It's supposed to be a rainy day here today. Cool too (high of 67 degrees F), and I'm lovin it. I am very much a cool weather person. I've also got to make an obscene amount of cupcakes for a baby shower this upcoming weekend--so cool weather will make baking and decorating those a bit easier!
As for workouts today? I need something upper body related. Haven't settled on which one yet. But maybe that one with Brian where it's back-to-back 40 second intervals. That's one of my faves; so might do that today alongside some core work on the physioball!
As for food? Well, I gotta get some cupcakes done, like I said. But for what I plan on for supper? Uh, hm. Maybe turkey burgers and sweet potato fries?
Finally, a pic! Continuing the lovely month of Dogust, here's Mr Alpha, taking a nappy-nap on Sven. Sven makes a great pillow.
Alrighty then, that's about it for me today!
Thanks so much for checkin in with me and I hope you have a great day!
Take care, Blenderz!
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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***
Daily Check-in: Monday, Dogust 14th
Hello, Blendfriendz!
How are you today?
I hope you're well! And I hope you had a fantastic weekend with our wonderful and lovely guest host, Shabnam! Shab, thanks a million for ghosting!
I also want to give some belated birthday wishes to two very special Blendfriendz: Raven and Shelly! I hope you both had a weekend as amazing as you both are! You are such important parts of the FB Community, and I'm grateful to have gotten the chance to know you both through FB--so Happy Belated Birthday, Raven and Shelly! Best wishes and good things sent your way!
Alrighty Blenderz, we better get this Monday rollin!
What's happening for ya'll today? In life, in workouts, in meals, in general?
It's supposed to be a rainy day here today. Cool too (high of 67 degrees F), and I'm lovin it. I am very much a cool weather person. I've also got to make an obscene amount of cupcakes for a baby shower this upcoming weekend--so cool weather will make baking and decorating those a bit easier!
As for workouts today? I need something upper body related. Haven't settled on which one yet. But maybe that one with Brian where it's back-to-back 40 second intervals. That's one of my faves; so might do that today alongside some core work on the physioball!
As for food? Well, I gotta get some cupcakes done, like I said. But for what I plan on for supper? Uh, hm. Maybe turkey burgers and sweet potato fries?
Finally, a pic! Continuing the lovely month of Dogust, here's Mr Alpha, taking a nappy-nap on Sven. Sven makes a great pillow.
Alrighty then, that's about it for me today!
Thanks so much for checkin in with me and I hope you have a great day!
Take care, Blenderz!
.
.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***