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Hi everyone ๐ค๐ค๐ค
I knew my workout would be after a long day
But I really want to do something that will be a form of caring for my self and keeping my word to myself today and to my future self
So I did a full belly dance routine and a little bit of stretching aka taking it easy and making it fun๐๐
Thank so much for your support ๐ค๐
Links are:
https://m.youtube.com/watch?v=P3qzJL9-zDs&t=735s&pp=ygUZYmVsbHkgZGFuY2Ugd29ya291dCB0d2lucw%3D%3D
https://www.fitnessblender.com/videos/cool-down-workout-cool-down-stretching-routine
70 days to malibu DAY 7
Hi everyone ๐ค๐ค๐ค
I knew my workout would be after a long day
But I really want to do something that will be a form of caring for my self and keeping my word to myself today and to my future self
So I did a full belly dance routine and a little bit of stretching aka taking it easy and making it fun๐๐
Thank so much for your support ๐ค๐
Links are:
https://m.youtube.com/watch?v=P3qzJL9-zDs&t=735s&pp=ygUZYmVsbHkgZGFuY2Ugd29ya291dCB0d2lucw%3D%3D
https://www.fitnessblender.com/videos/cool-down-workout-cool-down-stretching-routine