Hello, Blendfriendz!

How are you today? Happy it's Friday?

I hope so! Because we've got a wonderful weekend guest host lined up--Shabnam! Shab, thank you so much for ghosting, and we look forward to hearing from you!

Before we get there tho, we gotta get through today!

So what does your day have in store, Blendiez?

For workouts?

I am feeling my upper body from yesterday! So definitely doing something lower body today. Just haven't decided what that will be just yet!

For food?

I have a bunch of veggies to use up (summer squash, zucchini, eggplant), so maybe some kinda ratatouille?

And finally, a Dogust pic! The whole gang together! They are such good doggies!

Well, that is it for me for this week, Blendfriendz! Thank you all for being here, and I'll see ya again on Monday!

Thanks so much for checkin in with me and I hope you have a great weekend!

Take care, Blenderz!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***