HKS (Healthy, Kind Support) Accountability Group August 10th
Hello beautiful Blenders,
It's again the time of the week where you are stuck with me starting the thread.
And remember everyone is always welcome to join the conversation and read and post.
Be yourself - But be your best self!
We had an exceptional beautiful summer day yesterday and went to another beach with better sand to play in. Today it's raining again and 16 degrees 😞
It is a lot of fun to see how Kaya tries to do the same movements as I do during my workouts. When I demonstrated some cartwheels (the picture is from a few days ago) she tried and ended up doing basic tumbles. That looked quite well already. As soon as the weather improves and we can go into the garden again we will practice a bit more so that she can show her parents what she learned.
What are you doing today? Workout, rest or being busy?
HKS (Healthy, Kind Support) Accountability Group August 10th
Hello beautiful Blenders,
It's again the time of the week where you are stuck with me starting the thread.
And remember everyone is always welcome to join the conversation and read and post.
Be yourself - But be your best self!
We had an exceptional beautiful summer day yesterday and went to another beach with better sand to play in. Today it's raining again and 16 degrees 😞
It is a lot of fun to see how Kaya tries to do the same movements as I do during my workouts. When I demonstrated some cartwheels (the picture is from a few days ago) she tried and ended up doing basic tumbles. That looked quite well already. As soon as the weather improves and we can go into the garden again we will practice a bit more so that she can show her parents what she learned.
What are you doing today? Workout, rest or being busy?
I will focus on UB and Cardio today.
Wishing you all that your day just sparkles ✨