HKS (Healthy, Kind Support) Accountability Group August 9th
Hi!
Sorry for the late start, I remembered but then forgot and then you know. But I am back and can't wait to see what everyone has been up to.
Our holiday visiting family and friends was not long enough as usual. We had a great time camping, fishing, swimming, visiting and indulging. I did not do any official workouts, but did hikes, swims and lots of paddle boarding. I miss lake life so badly.
I did pick up flex 2 this morning and did a workout with Tasha that included some HIIT cardio. It was hard but I felt good to get moving in that way again.
Getting caught up on cleaning and groceries tonight and extra rest to make up for the time change and exhausting flights.
What is on your plate today? I hope everyone is doing well 😊 I will try to get caught up on the past few weeks.
The picture is from our campsite for 5 days. The mornings and evenings were so calm and beautiful. On a late night boat cruise we both said it is so beautiful you could cry. I certainly felt that way many times at camp.
HKS (Healthy, Kind Support) Accountability Group August 9th
Hi!
Sorry for the late start, I remembered but then forgot and then you know. But I am back and can't wait to see what everyone has been up to.
Our holiday visiting family and friends was not long enough as usual. We had a great time camping, fishing, swimming, visiting and indulging. I did not do any official workouts, but did hikes, swims and lots of paddle boarding. I miss lake life so badly.
I did pick up flex 2 this morning and did a workout with Tasha that included some HIIT cardio. It was hard but I felt good to get moving in that way again.
Getting caught up on cleaning and groceries tonight and extra rest to make up for the time change and exhausting flights.
What is on your plate today? I hope everyone is doing well 😊 I will try to get caught up on the past few weeks.
The picture is from our campsite for 5 days. The mornings and evenings were so calm and beautiful. On a late night boat cruise we both said it is so beautiful you could cry. I certainly felt that way many times at camp.