I just finished my workout for today, and for the first time in such a very long time, I felt incredible during my workout. Usually, I'll feel pretty good and accomplished after my workouts, but it's been ages since I felt strong and energized during one, instead of just like I'm slugging through to the end. Just wanted to share this for anyone who may be struggling with motivation or feeling like giving up. You've got this - any progress, no matter how small, is still progress and will add up to feelings like I had today. (Honestly, I barely made it to my own workout today but I'm so glad I did. The ups and downs are so real during my fitness journey!)

Sending this good energy to everyone here today! :)