Perspiration Pals 4th August 2023 🍨

Hey there folks,

How are we doing this FriYay? A totally confused sorta weather here today, can't make out what it wants to be. This week was a back-to-school week for me and on most days I left for home around lunch time. Today though we had ice-cream and berries from the department, so I stayed for some of that 😏

Workouts: Managed to complete week 1 of Fit challenge yesterday. It subbed for D's 5/5 active-static LB routine. It was some 🔥So, today's a rest day here.

Other than that, might go watch Barbie movie this evening. Some colleagues like it, others didn't. Otherwise, I look forward to a quieter weekend, where from the week next it's going to be a busy semester.

Over to you all Pals now. Let us know about your day, activities, rest, food or more.. thanks for checking in with me & fur baby (she's adorable as always!)