HKS (Healthy, Kind Support) Accountability Group July 31st
Good morning blend friends and welcome to the last day of July! The Old Farmer's Almanac says we're three-fourths of the way through the hot, humid "dog days", so I've found an image to go with that. It's also a bit of a wink to my three-day weekend, although I found myself wide awake at 4:30 AM. Probably because I fell asleep on the couch around 9PM, lol.
I'll admit, the weather is a lot milder this week, and I've found myself walking around with a big smile as I enjoy the cooler air. People can't resist returning a big smile !
So here's a lighthearted thought for the day
"Let your smile change the world, but do not let the world change your smile." (Sri Stri Ravi Shankar)
Other than not being in the office, my plans involve getting groceries, sweeping the floors and visiting my osteopath at the end of the day. I don't know whether my scheduled UB workout is compatible with my osteopathy appointment, so if I work out I'll go light.
HKS (Healthy, Kind Support) Accountability Group July 31st
Good morning blend friends and welcome to the last day of July! The Old Farmer's Almanac says we're three-fourths of the way through the hot, humid "dog days", so I've found an image to go with that. It's also a bit of a wink to my three-day weekend, although I found myself wide awake at 4:30 AM. Probably because I fell asleep on the couch around 9PM, lol.
I'll admit, the weather is a lot milder this week, and I've found myself walking around with a big smile as I enjoy the cooler air. People can't resist returning a big smile !
So here's a lighthearted thought for the day
"Let your smile change the world, but do not let the world change your smile." (Sri Stri Ravi Shankar)
Other than not being in the office, my plans involve getting groceries, sweeping the floors and visiting my osteopath at the end of the day. I don't know whether my scheduled UB workout is compatible with my osteopathy appointment, so if I work out I'll go light.
What are your plans for the day?