HKS (Healthy Kind Support) Accountability group 30 July
Hey there folks,
How are we today? How's your Sunday coming along?
It's going to be a quick start from my end as I'm already out for a leisure lunch with a friend. But in the spirit of self-love that we use Sundays to remind ourselves, today's quote is about sleep and ensuring good sleep is also one kind of self love. I feel more rested and better able to concentrate when I've slept well. How about you?
Must go now, but let us know about your day in the check-ins and wish you all a good week ahead 😇
HKS (Healthy Kind Support) Accountability group 30 July
Hey there folks,
How are we today? How's your Sunday coming along?
It's going to be a quick start from my end as I'm already out for a leisure lunch with a friend. But in the spirit of self-love that we use Sundays to remind ourselves, today's quote is about sleep and ensuring good sleep is also one kind of self love. I feel more rested and better able to concentrate when I've slept well. How about you?
Must go now, but let us know about your day in the check-ins and wish you all a good week ahead 😇