Is there a site feature, either plus or free, to take note of the exerciser's average selection of weights for the most popular strength training exercises?
Like a note page readily available to consult one's standard light, medium and heavy weights for squats, deadlifts and so on.
I have a note on my phone to record them and take note of progressions, but I thought I would be very happy to integrate the info on the website for a more straightforward look. Thank you.
My Standard Weights Selection Note
Is there a site feature, either plus or free, to take note of the exerciser's average selection of weights for the most popular strength training exercises?
Like a note page readily available to consult one's standard light, medium and heavy weights for squats, deadlifts and so on.
I have a note on my phone to record them and take note of progressions, but I thought I would be very happy to integrate the info on the website for a more straightforward look. Thank you.