Another day of just trudging along and getting stuff done for me. Only a few more days until we get to the weekend though--so that's a good thought. We're gettin there. Or 'almost done" as Daniel would say.
Speaking of 'almost done', me and my good buddy Raven are almost done with Erica's 10 day challenge! Woo! Go us! Today is Day 8, and looks to be a lower body and core combo--which is good news, 'cause my upper body is sore from yesterday!
What about you, Blendfriends? What do your workouts look like for today?
And how about some good food goin on for today? What's on the menu?
Maybe some pesto pasta?
And finally, a pic! Continuing the butterfly theme, but this time with a moth! An Atlas Moth to be specific! This is one of the largest moths in the world, with a wingspan of about 10 inches across. They are native to southeast Asia, the Philippines, and Indonesia. This particular one in the photo is a female, and she is larger than the males of the species. And they only live a few days as adults--since they do not have functioning mouth parts that allow them to eat.
Okie dokie, that'll do it for me today!
Thank you all so much for checking in with me, and I hope you have a great day!
Take care, Blendfriendz!
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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***
Daily Check-in: Wednesday, July 19th
Hello, Blenders!
How are you today?
Another day of just trudging along and getting stuff done for me. Only a few more days until we get to the weekend though--so that's a good thought. We're gettin there. Or 'almost done" as Daniel would say.
Speaking of 'almost done', me and my good buddy Raven are almost done with Erica's 10 day challenge! Woo! Go us! Today is Day 8, and looks to be a lower body and core combo--which is good news, 'cause my upper body is sore from yesterday!
What about you, Blendfriends? What do your workouts look like for today?
And how about some good food goin on for today? What's on the menu?
Maybe some pesto pasta?
And finally, a pic! Continuing the butterfly theme, but this time with a moth! An Atlas Moth to be specific! This is one of the largest moths in the world, with a wingspan of about 10 inches across. They are native to southeast Asia, the Philippines, and Indonesia. This particular one in the photo is a female, and she is larger than the males of the species. And they only live a few days as adults--since they do not have functioning mouth parts that allow them to eat.
Okie dokie, that'll do it for me today!
Thank you all so much for checking in with me, and I hope you have a great day!
Take care, Blendfriendz!
.
.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***