HKS (Healthy, Kind Support) Accountability Group July 19th
Happy Wednesday Blendfriends!
"Rainbows apologize for angry skies"
Try to find a rainbow in every day. It could be something small like a good cup of coffee, or a few pages of a book, or a snuggle with a furry friend. It is good to remember as well that what we see on social media is only the rainbow times and everyone goes through storms.
I think yesterday's salad looks a bit like a rainbow. A freestyle Cobb salad. It was delicious and filling.
This morning I had another morning of Flex. It was tough with cardio between each strength interval. I really liked that.
What is on your fitness or food plate today?
I have one favour to ask, since we will be on holidays starting Friday, Can someone do my Wednesdays? We will be in the bush and have no service so it would not be possible even. I promise in return to share beautiful nature photos!
HKS (Healthy, Kind Support) Accountability Group July 19th
Happy Wednesday Blendfriends!
"Rainbows apologize for angry skies"
Try to find a rainbow in every day. It could be something small like a good cup of coffee, or a few pages of a book, or a snuggle with a furry friend. It is good to remember as well that what we see on social media is only the rainbow times and everyone goes through storms.
I think yesterday's salad looks a bit like a rainbow. A freestyle Cobb salad. It was delicious and filling.
This morning I had another morning of Flex. It was tough with cardio between each strength interval. I really liked that.
What is on your fitness or food plate today?
I have one favour to ask, since we will be on holidays starting Friday, Can someone do my Wednesdays? We will be in the bush and have no service so it would not be possible even. I promise in return to share beautiful nature photos!
Wishing everyone a great day!