Perspiration Pals July 18th , 2023 ☔

hey there pals,

how are doing this Tuesday? I got back home after midnight yesterday and slept in late. Been a slow day so far, I am at home and also skipped a meeting that I had to attend (but as it was a group one, it should be okay). Should try and get back to some work from tomorrow..

a rainy day out here, quite the contrast to the heatwave in several parts of the world. how is it where you are and are you affected by it?

workouts: will take a couple/few days to get back into it. i am working to change my diet a bit (after some suggestions from my brother about it).

fur baby is fine. shedding a lot of fur & throwing up hairballs often. that's why got her some meds to help her. otherwise, she complained a lot (vocally) when i returned yesterday night :)

that's about it from me folks. over to you now. how goes your day so far? let us know..

thank you for checking in with me today