Daily Check-in: Tuesday, July 18th

Hello, Blenders!

How are you today?

I feel like I'm only functioning on 1/4 brain power (as opposed to my usual 1/2 brain power) today. Thinking is a chore most days; but it's a struggle today.

Anyway, I wont attempt anything witty or insightful, I'll just get right to the point!

Workouts: Yay or Nay?

Yay! Day 7 of Erica's challenge with upper body and abs work.

Food: Yay!

That's it. Food is good.

Pic! Sure!

A Doris Longwing. Native to Central and South America; they are smallish butterflies (about 2 1/2 inches across) and come in a variety of colors.

Well, that's about all I got for today, Blendiez.

Thank you all so much for checking in with me, and I hope you have a great day!

Take care, Blendfriendz!

.

.

.

***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***

Edited