HKS (Healthy Kind Support) Accountability group 16 July 2023
Hey there folks,
Sorry about a somewhat late start to the thread. I'm still at my brother's (leaving tomorrow), and seem to have lost track of days. Although a while ago, I was playing around with my brother's workout equipment and he made me do some routine LB workouts and I was pleasantly surprised that I was lifting far heavier than my usual at home. So, that's something I'm happy about and might add some more weights when I'm back.
Other than that, been eating far too much than needed here 🤐 but I tell myself it's a holiday, it's okay 😏
How about you? How's your Sunday coming along? And what plans for rest of the Sunday?
HKS (Healthy Kind Support) Accountability group 16 July 2023
Hey there folks,
Sorry about a somewhat late start to the thread. I'm still at my brother's (leaving tomorrow), and seem to have lost track of days. Although a while ago, I was playing around with my brother's workout equipment and he made me do some routine LB workouts and I was pleasantly surprised that I was lifting far heavier than my usual at home. So, that's something I'm happy about and might add some more weights when I'm back.
Other than that, been eating far too much than needed here 🤐 but I tell myself it's a holiday, it's okay 😏
How about you? How's your Sunday coming along? And what plans for rest of the Sunday?
Wish you all a good start to your week ahead..