HKS (Healthy, Kind Support) Accountability Group July 4th
Good Tuesday morning and Hapoy Independance Day to everyone living in the USA 🇺🇸
My father is moving today and I could tell how stressed he was yesterday. I did not sleep well and woke up around 1am. I was able to eventually fall back asleep around 3am, but I kept dreaming about moving. I took the day off today, to be there with him.
I joined another challenge at work which starts today, where you get points for following live online classes. 250 points for a workout of any kind, 50 points for stretching classes and 25 points for guided meditations. Each time you reach 3500 points, you get one entry in a draw to win gift cards. I figure I should reach 3500 points once during this challenge, as there are a couple of days in the next two weeks that I will be attending all day meetings and won’t be able to join live online classes, and then I will be on vacation.
I leave you with the positive message above and I wish everyone a most wonderful day! 🙂
HKS (Healthy, Kind Support) Accountability Group July 4th
Good Tuesday morning and Hapoy Independance Day to everyone living in the USA 🇺🇸
My father is moving today and I could tell how stressed he was yesterday. I did not sleep well and woke up around 1am. I was able to eventually fall back asleep around 3am, but I kept dreaming about moving. I took the day off today, to be there with him.
I joined another challenge at work which starts today, where you get points for following live online classes. 250 points for a workout of any kind, 50 points for stretching classes and 25 points for guided meditations. Each time you reach 3500 points, you get one entry in a draw to win gift cards. I figure I should reach 3500 points once during this challenge, as there are a couple of days in the next two weeks that I will be attending all day meetings and won’t be able to join live online classes, and then I will be on vacation.
I leave you with the positive message above and I wish everyone a most wonderful day! 🙂