Perspiration Pals30th June, 2023 🌞

hey there folks,

how are we this Friday. Can't believe we are at midway to this year already! it's almost week 2 of holidays here but most of July is off period in the Nordics.

..I was/am really upset about K's post on Loki and it has been in the back of my mind..

other than that, I am yet to start working out. I am leaning towards, as you may have guessed Fit Challenge and using swap function or T's 5-day challenge. The first day of T's challenge, my note says, "you'll need energy to complete this, or maybe another pair of legs". i don't know why i wrote such a daunting note! maybe Erica's challenge could also be an option.

i did something for myself yesterday and it felt nice. I actually turned down a office social event (would've been 4th in a row), and stayed home. I feel so much better after having one evening to myself now.

How about you? what plans for the weekend?

sorry can't seem to attach a pic ..but wishing you all a good start to the weekend :)