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Fb burn 2 - day 1

Returning after a break - it was a busy month hosting guests and vacationing. I started FB Burn 2 today and I’m full of gratitude for what my body can do even after a break. Loved the workout (nice and sweaty hiit), burnt some stale energy and I’m motivated to continue. I appreciated the words at the end of the workout “about remembering this feeling” - it truly is worth everything.