Daily Check-in: Wednesday, June 21st: HAPPY FIRST DAY OF SUMMER!

Hello Blendfriendz, and welcome to that halfway point of the week! At this point though, I feel like the week needs to hurry along it has been so busy so far.

But do tell how it's going with your workouts or rest! ..I think I want to tackle am arms and abs routine, So I'll see what fits my mood and go from there. I hope the workouts or whatever movement you choose leaves you feeling good!

And we all know food can do that too. So what good food is on the menu, Blendiez?

Picture for our #WildflowerWednesday will be this Partridge Pea. It is all bright yellow and ready for the Summer! Which is today for pretty much all of us living in the Northern hemisphere! So it's going to be getting hot and hotter and always with a chance of those afternoon thunderstorms. Or morning storms. We finally got some much needed rain

I'll catch you all later. Thanks for reading and checking in with me today. I hope you can have as good of a day as possible.

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***