Fun, fun and more fun! Cardio, speed and balance work with a little core burn. Very much enjoyed.
Dinner? Ah, I don't know. Food for sure! And will also no doubt be enjoyed.
As always feel free to share your workouts and all the meals and feels. We are here for it all.
I'll end with a rushed theme and share some Starrush Whitetops. It's a sedge that has some white colored bracts at the top that sorta look almost as if it was spray painted on. Or a wild bird perfectly pooped on it. Nature comes up with plants that make us think about these things.
Thanks for reading and checking in with me today. I'll catch you all later! Haves and hopes for a good day!
And for Kim #TangoTuesday💚💙
.
.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***
Daily Check-in: Tuesday, June 13th
Hey Blenderz! How are you all today?
Monday was not really my best day, but I'm over it. Today is brand new. This check-in will be a little rushed as I'm in for a busy day!
Workouts? Mine is already done! Core felt good, so I went ahead and gave Nicole's latest a try: https://www.fitnessblender.com/videos/athletic-inspired-cardio-and-core-intervals-bodyweight-drills-for-speed-power-and-agility
Fun, fun and more fun! Cardio, speed and balance work with a little core burn. Very much enjoyed.
Dinner? Ah, I don't know. Food for sure! And will also no doubt be enjoyed.
As always feel free to share your workouts and all the meals and feels. We are here for it all.
I'll end with a rushed theme and share some Starrush Whitetops. It's a sedge that has some white colored bracts at the top that sorta look almost as if it was spray painted on. Or a wild bird perfectly pooped on it. Nature comes up with plants that make us think about these things.
Thanks for reading and checking in with me today. I'll catch you all later! Haves and hopes for a good day!
And for Kim #TangoTuesday💚💙
.
.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***