Perspiration Pals June 11, 2023

Happy Sunday Ppals!

I would have started this thread earlier but someone was sitting on my lap. Now she is sitting on the arm of the couch starring at my laptop willing it to move so she can have my lap.

What is it with cats and laps? It is like she has radar. I sit on the couch and there she is. I am not supposed to get up to do anything but she can jump up whenever she hears or sees something like a bird or a squirrel on the deck.

My breakfast and lunch is taken care of for today as I going to a potluck brunch I have a small watermelon to cut up to bring with me.

As for exercise I took a 2 day break from Strong 3 to do yoga and today I'll start the last week of the program. What should I do next? Did you see the new 2 week challenge from Erica. I took a look at it (I am really enjoying being able to preview programs). It looks challenging. I may try it next.

Well that it it for me. Now let us know what you are up to this weekend. I look forward to hearing all about it.