Im happy to share that today I was able to complete a HIIT workout after half a year! Last one was in December. Since then an unfortunate trip to Krakow ER occurred, search for a new PT and therapist, moving in w my man, and a lenghty recovery. Im excited to move like a human being again.
Last weekend I tested myself with two light hikes and it felt amazing. Completed 3 FB workouts this week and Im toying with the tought of attending group pilates regularly (gonna go see and try on Monday).
Life is good, work is tough but satisfying. Working on letting go of work related thoughts after I arrive home after work. Meditation, meditation, meditation.
Anyway, thats all the updates I have, looking forward to more FB (and non FB) workouts and trips! Woooo
Getting back to regular exercise
Hey all, long time no see!
Im happy to share that today I was able to complete a HIIT workout after half a year! Last one was in December. Since then an unfortunate trip to Krakow ER occurred, search for a new PT and therapist, moving in w my man, and a lenghty recovery. Im excited to move like a human being again.
Last weekend I tested myself with two light hikes and it felt amazing. Completed 3 FB workouts this week and Im toying with the tought of attending group pilates regularly (gonna go see and try on Monday).
Life is good, work is tough but satisfying. Working on letting go of work related thoughts after I arrive home after work. Meditation, meditation, meditation.
Anyway, thats all the updates I have, looking forward to more FB (and non FB) workouts and trips! Woooo
Take care!