HKS (Healthy Kind Support) Accountability Group May 28th 🙂
hey there pals,
Welcome to the Sunday edition of HKS thread. Today, we remind ourselves of the self-care we deserve & may have forgotten throughout the week.
So, take your time to unwind, slow down and enjoy some down time. I know I certainly need to do this. My own attempt is spacing my calendar to make time for me. yesterday was a deliberate slow day. In search of inspiration, the read "the little prince". while i got the message, i also felt tad melancholic at how it ended. i loved the book and had bought a decorated hard bound edition for keeps. did you have any similar experiences with any other books?
workouts: I just completed Day 3 of Fit Challenge. I had swapped to one of Erica's balance workouts. It was my first time working out with her, and it really was great. :)
that's about it from me folks. how goes your Sunday?
HKS (Healthy Kind Support) Accountability Group May 28th 🙂
hey there pals,
Welcome to the Sunday edition of HKS thread. Today, we remind ourselves of the self-care we deserve & may have forgotten throughout the week.
So, take your time to unwind, slow down and enjoy some down time. I know I certainly need to do this. My own attempt is spacing my calendar to make time for me. yesterday was a deliberate slow day. In search of inspiration, the read "the little prince". while i got the message, i also felt tad melancholic at how it ended. i loved the book and had bought a decorated hard bound edition for keeps. did you have any similar experiences with any other books?
workouts: I just completed Day 3 of Fit Challenge. I had swapped to one of Erica's balance workouts. It was my first time working out with her, and it really was great. :)
that's about it from me folks. how goes your Sunday?
(fur baby's fine) wish y'all a good week ahead.