New 5-Day Functional Strength & Mobility Challenge with Kayla, Doctor of Physical Therapy
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Oh my stars! 🌟 I have returned to strength training after a 3 week vacation. Tasha and Erica have my muscles remembering they can do hard things! Ooof!
After vacation
Oh my stars! 🌟 I have returned to strength training after a 3 week vacation. Tasha and Erica have my muscles remembering they can do hard things! Ooof!