HKS (Healthy Kind Support) Accountability Group April 30th 😊

hey there folks,

How are we doing this Sunday? It's a wrap for April and we'll be sliding into May tomorrow. For some, it's a long weekend with Monday being an off. I will be going to school anyway as I have an approaching deadline.

May I also say you that we usually use Sunday as a self-care reminder, and hence the picture. For me, that would be taking it a tad easy today. I will be heading out to meet some friends, but I am happy I could get in my UB workout for today already 🏋️‍♂️ Just one more day to go to complete Fit Challenge. I used the swap function a lot this time.

Other than that, I encourage you to take a stock of your self-care for this week today and do something that may balance that. Over to you now pals. Have a good rest of your Sunday.