Back training after Covid

Hey guys,

So, the inevitable happened and I caught covid. The first day was terrible, the worst I had ever felt and then slow improvement after that.

I've been walking a little bit further every day as my body recovers.

A week later and I was finally able to cycle and do some light weightlifting.

Unfortunately, my sense of smell and taste is MIA.

Savoury food doesn't register at all, I can taste the very slightest bitterness from black coffee but tea, no matter how strong I make it, just tastes like hot water.

I can taste the slightest sweetness but very little registers. It's really the texture of soft sweet snacks that give me pleasure, but I can't taste anything.

At the moment, I am operating off muscle memory and what I remember things were like, but if my senses leave me more permanently, this is going to take some getting used to.